Reset with Gemma

Parental Burnout Coach

Are you feeling completely overwhelmed, emotionally drained and don’t know how to fix it?

Have you have just come out of a messy divorce and need support?

Perhaps you don’t know what is wrong but you know something is not right.

What would happen if you continued to do nothing?

What would your life look like if you had a clear plan and someone to help you achieve your goals?

 

As a former Wellbeing Manager for a 5 star boutique hotel group, I care passionately about people. 

As a Qualified Life Coach I help clients work out what they want to change and the best way to do it.

Let me guide you through this journey of personal growth. 

My coaching philosophy is to listen to my clients and help them explore all the options,

supporting their growth mindset and show them they are capable of achieving their dreams .

What is the difference between

Coaching and Counselling?

Coaching is about change and action.

The core purpose of coaching is to increase self-awareness, to make choices explicit,

and to close the gap between potential and how things are currently. 

Whereas counselling often looks at a clients past.

A counsellor can diagnose you with a mental illness and recommend treatments.

‘I know what it is like to struggle with your emotions, thoughts and feel like you are completely lost.  A life coach worked with me when I separated from my partner of 11 years and not only taught me some valuable life lessons but inspired me to get my own life coach qualification.  Now I get to help people like me every day.’

Gemma Dean

Make time for you - Invest in yourself