I am a busy mum of three and have gone through a separation.

I have had my fair share of hard times and probably more to come! 

But I now know the value of of selfcare and selflove which has helped me become a happier mother

and rediscover who I am as a woman. 

It can be extremely challenging trying to keep those plates spinning, running on autopilot and putting on ‘a show’.

  I chose to invest in myself so I can be an inspiration to my children and help others. 

Relationships take work, people change as we get older and as we become parents, our priorities change

But we still have the right to have our needs met and be happy. 

So how many of your needs are being met right now? 

Why choose me?

I have been fortunate to have a career in luxury hospitality management for the last 20 or so years and bringing up my young family of three for the last 9 years. 

Whilst following a career that I have always loved and been passionate about,   I went on my own mental health journey a few years ago that led me to coaching. 

People are my passion whether that’s looking after them or helping them, now I get to do this every day through coaching individuals.

My qualifications

Life itself can be full of surprises and throw you the few curve balls! 

I have learnt some valuable life lessons and sometimes the best way to learn is by experience.

But I have also completed my degree in Business and Tourism what seems like many years ago now!  But my way to connect with people whether that was guests, employees, friends or family has always been one of my strengths.

In recent years I have completed my Diploma in Counselling and CBT and my Diploma in Life coaching. 

I am also a Mental Health First Aider and a Wellbeing Manager for a 5 star Boutique Hotel group.