‘I recently attended the parental burnout workshop with Gemma Dean, and it was an incredibly insightful experience. Gemma provided a positive and open space where I felt comfortable sharing my thoughts honestly. Her approach is empathetic and encouraging, helping me to gain valuable clarity and perspective. I highly recommend Gemma for anyone looking to explore personal growth in a supportive and constructive environment.’
Sahil
October 2024
Create your 2025 Vision Board
This isn’t just another New Year’s resolution activity—it’s a chance to learn a lifelong tool for checking in with yourself. In the first half you will re-evaluate your values, and use them to achieve your goals.
In the second half, you will get creative and craft a beautiful vision board with quality supplies that will remind you every day of what you’re working towards.
Coping with holiday stress
With the festive season about to start, and Christmas and New Year around the corner, it’s not uncommon to feel overwhelmed and less excited than you’d like. Responsibilities, worries, and endless to-do lists can lead parents to stress more and enjoy less.
Are you feeling mentally drained, emotionally spent, and not yourself?
You’re not alone, and you don’t have to navigate it alone.
This is a FREE workshop allowing parents & caregivers to come together in a safe space. Allow yourself an hour to reflect, reassess and meet other likeminded parents.
10 spaces available - booking essential.
Parental Wellbeing
Don’t Just Survive - Thrive!
Are you feeling mentally drained, emotionally spent and not yourself?
This is a FREE workshop allowing parents & caregivers to come together in a safe space. Allow yourself an hour to reflect, reassess and meet other likeminded parents.
10 spaces available - booking essential.
Parental Wellbeing
Don’t Just Survive - Thrive!
Are you feeling mentally drained, emotionally spent and not yourself?
This is a FREE workshop allowing parents & caregivers to come together in a safe space. Allow yourself an hour to reflect, reassess and meet other likeminded parents.
10 spaces available - booking essential.
Parental Wellbeing (parent & child class)
Reassess - Reset - Reclaim!
Join us for a dynamic, interactive 1-hour in person workshop designed for both parents and children.
Parental Wellbeing (parent & child class) (Copy)
Reassess - Reset - Reclaim!
Join us for a dynamic, interactive 1-hour in person workshop designed for both parents and children.
Parental Wellbeing (parent & child class)
Reassess - Reset - Reclaim!
Join us for a dynamic, interactive 1-hour in person workshop designed for both parents and children.
Parental Burnout (adult only)
Together - Transform - Thrive!
Parental Wellbeing Workshop (90 min Adult only)