This workshop is for:

🌸 Parents feeling overwhelmed

🌸 Anyone noticing signs of burnout

🌸 Caregivers looking to regain control and peace

What we will cover:

🌸 Understand what parental burnout is and how to spot the signs

🌸 Tools to measure your well-being and find support

🌸 teaches you how to add more self-care, connection,

and balance into your life.